{"id":2020,"date":"2026-09-30T19:58:25","date_gmt":"2026-09-30T19:58:25","guid":{"rendered":"https:\/\/preview.integralstaging.com\/powerhouse\/?page_id=2020"},"modified":"2026-09-30T19:59:25","modified_gmt":"2026-09-30T19:59:25","slug":"amenities","status":"publish","type":"page","link":"https:\/\/preview.integralstaging.com\/powerhouse\/amenities\/","title":{"rendered":"Amenities"},"content":{"rendered":"\t\t
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Gym amenities \u00b7 Brewster, NY<\/p>\n\t\t\t\t\t

Train. Refuel. Reset.
All in your corner.<\/span><\/h1>\n\t\t\t\t\t

Build a routine around more than a workout. Explore the equipment, facilities, and on-site services at Powerhouse Gym Brewster.<\/p>\n\t\t\t\t\t\n\tExplore memberships\n<\/a>\n\t\t\n<\/div>\n\t\t\t\"Dumbbells\t\t\n<\/div>\n\n<\/div>\n\n<\/section>\n

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Included in every membership<\/p>\n\t\t\t\t\t

More room for your routine.<\/h2>\n\t\t\t\t\t

Every gym membership includes full gym use, 24\/7 member access, locker rooms and showers, cold plunge tubs, and infrared saunas. Personal training sessions, Altus Jiu-Jitsu classes, shakes, and nutrition-shop products are purchased separately.<\/p>\n\t\t\n<\/div>\n\n<\/section>\n

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State-of-the-art equipment<\/h3>\n\t\t\t\t\t

Make your next session your own with strength machines, free weights, and cardio equipment. Train with brands including Nautilus, Hammer Strength, Inspire, Life Fitness, and American Barbell.<\/p>\n\t\t\n<\/article>\n

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1-on-1 personal training<\/h3>\n\t\t\t\t\t

Bring structure to your training with individual guidance from Chuck Lake. Talk with our team about your goals and current session availability. Personal training is a separate service.<\/p>\n\t\t\t\t\t\n\tMeet Chuck Lake\n<\/a>\n\t\t\n<\/article>\n

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Nutrition shake bar<\/h3>\n\t\t\t\t\t

Make a shake part of your gym-day routine. Stop at the counter, explore the current options, and find a favorite before you head back into your day. Shakes are purchased separately.<\/p>\n\t\t\t\t\t\n\tExplore nutrition\n<\/a>\n\t\t\n<\/article>\n

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On-site nutrition shop<\/h3>\n\t\t\t\t\t

Visit Forza Nutrition for sports nutrition, supplements, and convenient options to take with you. Ask the team about current products and availability. Purchases are separate from gym membership.<\/p>\n\t\t\t\t\t\n\tDiscover Forza Nutrition\n<\/a>\n\t\t\n<\/article>\n

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Locker rooms & showers<\/h3>\n\t\t\t\t\t

Keep your day moving with locker rooms and showers on site. Change before your session and freshen up after, whether you\u2019re heading to work or going home.<\/p>\n\t\t\n<\/article>\n

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Brazilian Jiu-Jitsu<\/h3>\n\t\t\t\t\t

Find another way to train with Altus Brazilian Jiu-Jitsu, located here at Powerhouse. Explore programs for adults, teens, kids, and women. Altus classes and enrollment are separate from gym membership.<\/p>\n\t\t\t\t\t\n\tDiscover Altus Jiu-Jitsu\n<\/a>\n\t\t\n<\/article>\n\n<\/div>\n\n<\/div>\n\n<\/section>\n

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Included facility amenity<\/p>\n\t\t\t\t\t

A refreshing change
of pace.<\/span><\/h2>\n\t\t\t\t\t

Our cold plunge tubs give members a dedicated space to add a cold-water experience to a gym visit. Take a look at the facilities, ask the staff how access works, and follow the posted rules before using the tubs.<\/p>\n\t\t\t\t\t

Cold plunge access is included in every gym membership.<\/p>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/section>\n

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Included facility amenity<\/p>\n\t\t\t\t\t

Leave time
to unwind.<\/span><\/h2>\n\t\t\t\t\t

Infrared saunas offer a warm, quiet space to finish your visit at your own pace. Located in the locker-room facilities, they make it easy to keep a little time for yourself as part of your gym routine.<\/p>\n\t\t\t\t\t

Infrared sauna access is included in every membership. Ask the staff for an introduction and follow the posted operating instructions.<\/p>\n\t\t\n<\/div>\n\t\t\t\"Bench\t\t\n<\/div>\n\n<\/div>\n\n<\/section>\n

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See it for yourself.<\/h2>\n\t\t\t\t\t

Visit during staffed hours to explore the facilities and talk through membership options.<\/p>\n\t\t\n<\/div>\n\t\t\t\n\tPlan your visit\n<\/a>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/section>\n\n<\/main>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Explore Powerhouse Brewster amenities: strength equipment, cardio, locker rooms, showers, cold plunge tubs, infrared saunas, and on-site services.<\/p>\n","protected":false},"author":1,"featured_media":2011,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2020","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/preview.integralstaging.com\/powerhouse\/wp-json\/wp\/v2\/pages\/2020","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/preview.integralstaging.com\/powerhouse\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/preview.integralstaging.com\/powerhouse\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/preview.integralstaging.com\/powerhouse\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/preview.integralstaging.com\/powerhouse\/wp-json\/wp\/v2\/comments?post=2020"}],"version-history":[{"count":0,"href":"https:\/\/preview.integralstaging.com\/powerhouse\/wp-json\/wp\/v2\/pages\/2020\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/preview.integralstaging.com\/powerhouse\/wp-json\/wp\/v2\/media\/2011"}],"wp:attachment":[{"href":"https:\/\/preview.integralstaging.com\/powerhouse\/wp-json\/wp\/v2\/media?parent=2020"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}