{"id":2023,"date":"2026-09-30T19:58:40","date_gmt":"2026-09-30T19:58:40","guid":{"rendered":"https:\/\/preview.integralstaging.com\/powerhouse\/?page_id=2023"},"modified":"2026-09-30T20:17:13","modified_gmt":"2026-09-30T20:17:13","slug":"nutrition","status":"publish","type":"page","link":"https:\/\/preview.integralstaging.com\/powerhouse\/nutrition\/","title":{"rendered":"Nutrition"},"content":{"rendered":"\t\t
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Nutrition & shake bar \u00b7 Brewster, NY<\/p>\n\t\t\t\t\t

Train here.
Refuel here.<\/span><\/h1>\n\t\t\t\t\t

Make your gym visit work a little harder for your day. Stop at the shake bar, browse Forza Nutrition, and keep your routine moving\u2014all at Powerhouse Brewster.<\/p>\n\t\t\t\t\t\n\tPlan your visit\n<\/a>\n\t\t\n<\/div>\n\t\t\t\"Shake\t\t\n<\/div>\n\n<\/div>\n\n<\/section>\n

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Your post-workout stop<\/p>\n\t\t\t\t\t

One more reason
to stay a little.<\/span><\/h2>\n\t\t\t\t\t

Finish your session, pull up to the counter, and make a shake part of your routine. The bar is a natural place to pause, catch up, and head into the rest of your day.<\/p>\n\t\t\t\t\t

Ask at the counter for the current menu, ingredients, and available options. Let the team know about any ingredient questions before ordering.<\/p>\n\t\t\t\t\t

Shakes are purchased separately from gym membership.<\/p>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/section>\n

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Your neighborhood
nutrition stop.<\/span><\/h2>\n\t\t\t\t\t

Forza Nutrition brings sports nutrition and supplements right to the gym. Browse protein products, vitamins, snacks, and other options, with a team available to help you navigate the selection.<\/p>\n\t\t\t\t\t

Explore Forza\u2019s website for its product range and meal-prep information, or stop in to ask what\u2019s currently available. Nutrition-shop products are purchased separately.<\/p>\n\t\t\t\t\t\n\tExplore Forza Nutrition\n<\/a>\n\t\t\n<\/div>\n\n<\/section>\n

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Part of your gym day<\/h3>\n\t\t\t\t\t

Train, stop at the bar, and pick up what you need in one visit. Ask the team about shake-bar and shop service hours.<\/p>\n\t\t\n<\/article>\n

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Find what fits your routine<\/h3>\n\t\t\t\t\t

Compare flavors, ask about ingredients, and explore the current selection. The best place to start is a conversation.<\/p>\n\t\t\n<\/article>\n\n<\/div>\n\n<\/div>\n\n<\/section>\n

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Come for the workout. Stay for the connection.<\/h2>\n\t\t\t\t\t

Explore the gym, the shake bar, and the local businesses that make Powerhouse Brewster feel like your place.<\/p>\n\t\t\n<\/div>\n\t\t\t\n\tPlan your visit\n<\/a>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/section>\n\n<\/main>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Visit the shake bar and Forza Nutrition at Powerhouse Gym Brewster. Explore shakes, sports nutrition, supplements, and convenient options for your gym day.<\/p>\n","protected":false},"author":1,"featured_media":2016,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2023","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/preview.integralstaging.com\/powerhouse\/wp-json\/wp\/v2\/pages\/2023","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/preview.integralstaging.com\/powerhouse\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/preview.integralstaging.com\/powerhouse\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/preview.integralstaging.com\/powerhouse\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/preview.integralstaging.com\/powerhouse\/wp-json\/wp\/v2\/comments?post=2023"}],"version-history":[{"count":0,"href":"https:\/\/preview.integralstaging.com\/powerhouse\/wp-json\/wp\/v2\/pages\/2023\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/preview.integralstaging.com\/powerhouse\/wp-json\/wp\/v2\/media\/2016"}],"wp:attachment":[{"href":"https:\/\/preview.integralstaging.com\/powerhouse\/wp-json\/wp\/v2\/media?parent=2023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}