Welcome to the chiropractic and physical therapy blog from Physical Medicine & Rehabilitation of NY & CT (PMR). Our clinicians write practical articles on easing pain, recovering from injuries and staying active, drawn from the care we provide at our offices in Danbury, CT and Brewster, NY.
Browse the chiropractic and physical therapy blog by topic
- Back & Spine: lower back pain, sciatica, disc problems and posture
- Neck & Head: neck pain, headaches and dizziness
- Shoulder & Arm: shoulder, elbow, wrist and hand pain
- Hip, Knee & Foot: hip, knee, ankle and heel pain
- Sports & Exercise: training, warm-ups and returning to your sport
- Injury Care: recovery after a car accident or work injury
Want more detail on a specific problem? Explore the conditions we treat or browse our chiropractic and physical therapy services.
A note about our articles
Posts on the PMR blog are general information, not a diagnosis or a substitute for an exam. Everyone’s body is different, so if you have pain or an injury, see a licensed clinician who can evaluate you.
Schedule a visit
To talk with our team, call PMR of Danbury, CT at (203) 744-8013 or PMR of Brewster, NY at (845) 279-1135, or schedule an appointment online.